http://www.runningis.com training, product reviews, free give-aways, injuries, nutrition, and answers to listener questions. en copyright 2007-2008 RunningIS.com runner@runningis.com Liberated Syndication - libsyn.com podcasts@libsyn.com (Liberated Syndication) Sun, 25 Mar 2007 07:29:00 GMT 180 for new and advanced runners Running tips, nutrition, product reviews, free give-aways, and questions from listeners. The RunningIS.com podcast is for new runners and experienced ones, too. run, running, jog, jogging, marathon, ultra marathon, health, nutrition, education, injuries, exercise, RunningIS.com runner@runningis.com Shawn Cooper http://libsyn.com/podcasts/runningis/images/podcastlogo.jpg http://www.runningis.com Clean http://runningis.libsyn.com/index.php?post_id=196076# ]]> podcasts Sun, 25 Mar 2007 07:29:00 GMT http://runningis.libsyn.com/index.php?post_id=196076# RunningIS.com No http://runningis.libsyn.com/index.php?post_id=193959# ]]> podcasts Mon, 19 Mar 2007 05:02:00 GMT http://runningis.libsyn.com/index.php?post_id=193959# RunningIS.com No http://runningis.libsyn.com/index.php?post_id=186829# Featured Powersong - PumpIt - Black Eyed Peas- from the Improve Your Endurance playlist. What is IT Band Syndrom and what can you do about it? Brief blog promo. Contact us to get answers to your questions or to submit your work.]]> podcasts Tue, 27 Feb 2007 18:17:00 GMT http://runningis.libsyn.com/index.php?post_id=186829# RunningIS.com Nike+ review, don't eat salads!, IT band syndrome, ask us a question! Clean